AÇAI BOWLS, NO YOU DIDN'T!
Doubted by Harper's Bazaar as one of the food you should stop eating for 2017. Leah Kaufman, a registered dietician at NYU Langone's Weight Management Program stated that açai itself may have a lot of antioxidant properties, but one cup of just the açai has about six grams of sugar and 30 grams of carbs. However, the problem is an açai bowl does not contain just the açai fruit but other add ons too that may contribute to a higher sugar content. Basically, it is not as extremely healthy as it perceived. So what's next down the superfoods trend?